[PDF/Kindle] How to Stop Losing Your Sh*t with

How to Stop Losing Your Sh*t with Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent. Carla Naumburg

How-to-Stop-Losing-Your-Sh-t-with.pdf
ISBN: 9781523505425 | 192 pages | 5 Mb

• How to Stop Losing Your Sh*t with Your Kids: A Practical Guide to Becoming a Calmer, Happier Parent
• Carla Naumburg
• Page: 192
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781523505425
• Publisher: Workman Publishing Company, Inc.

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Ever lose it with your kid? If so, you’re definitely not alone. Parenting is stressful, children are insane, and you’re only human. Carla Naumburg, PhD, a clinical social worker, was so at a loss with her daughters that she found herself Googling “how to stop yelling at my kids” during a particularly grueling evening. That moment led to this book—a short, empathic, insight-packed, and tip-filled program for how to manage your triggers, stop the meltdowns, and become a calmer, happier parent with calmer, happier kids. How to Stop Losing Your Sh*t with Your Kids not only explains why we explode at our children but also teaches us everything we need to know to decrease stress and increase patience, even in the most challenging family moments. Based on recent research and evidence-based practices, and written in the warm, funny, instantly relatable tone of a parent who’s been there, the book guides even the most harried parents toward a new way of engaging with their children. Readers will come away feeling less ashamed and more empowered to get their sh*t together, instead of losing it.  

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I remember even as a young child dreaming of being in love. I couldn't stand the idea of my daughters losing their mother, and to all this shit that'd been torturing me and preventing me from being happy, .. And I am making it part of my life's work, as I have to promoting Jean's approach to parenting,  The Borderline Parent—A Survival Guide | Psychology Today
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Stop the yelling, lose the guilt, and become a calmer, happier parent. Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns.